The 100-Calorie Secret - Never Diet Again!

HCG Diet Frequently Asked Questions from Dr Lipman's HCG Plan

What is HCG and how does it work?

HCG is a hormone naturally produced in the body. It has many functions and is used medically to treat a variety of conditions. It is the pregnancy hormone. This hormone allows the body to metabolize fat and use it as energy for both mother and fetus. This acts as a “fail-safe” mechanism when energy is needed immediately. For weight loss, we use only a very small amount of HCG to capitalize on this same mechanism. Using HCG in this way does not mimic pregnancy; in fact, it can be safely used by both men and women.

HCG is extremely safe. Women may experience very high levels during pregnancy with no adverse affects. Currently there are no known established clinical side effects.
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How do they make HCG?

Although it is a natural substance, it does not come from humans or animals, it is grown artificially in sterile cells.

Is HCG natural?

All HCG is made in a laboratory, so whether that’s “natural” or not depends upon your definintion. It’s a copy of a naturally occurring hormone.

What sets Dr Lipman’s HCG product apart from the rest?

You will not find this product being sold by other companies; it is a proprietary formula using more expensive quality ingredients that work. My HCG Formula spray and drops may not always be the lowest price but they will always have the highest quality and diet effects. You need to be careful when you buy HCG, especially over the Interent:

Here is what to look for:
1. Some prodcuts deliver more HCG. others less and some none at all.
2. Some products dissolve the HCG which is in  powder into the wrong liquid which gives it a bad taste or even destroys the actual molecule.
3. Some products use horse chorionic gonadotrophin, not humnan 

What is the difference between prescription and non-prescription HCG?

Prescription HCG can be very effective but must be obtained and monitored only by a licensed medical physician.

Why do I need to take Potassium every day?

When you are taking HCG you are losing fat very rapidlky. Fat contains a lot of water and that too will be lost. Potassium is often lost at the same time. Tingling in your hands or muscle cramps are signs of low potassium

Is HCG safe for men?

The HCG hormone is naturally present in men. It is found in every human tissue, including males, pregnant women, and non-pregnant women. Men get even faster results and tend to lose more weight than women.

How do you take HCG orally?

HCG comes either as a spray or as drops. Either way you put it below your tongue and hold for 3 minutes, and then swallow. Do not drink or eat for 10 minutes.

Can I Take HCG if I have high blood pressure or diabetes?

Yes, HCG is a natural substance so it “mixes” with all drugs and has no interaction.

If HCG works so well for weight loss, why don’t pregnant women lose weight?

HCG works to mobilize fat for utilization by the body only when there is a significant decrease in calories and fat. For weight loss, a very low calorie diet of all the right foods is used to trigger HCG to help rid the body of fat.

Will my metabolism slow down if I am on a very low calorie diet?

It is true that normally when cutting back on calories and fat, our body stores fat and our metabolism slows down. This happens because fat is really a life-saving source of stored energy. When a very low calorie diet is used in conjunction with the HCG, the hormone signals the body to used stored fat for energy, and will eliminate excess fat reserves. It is a natural process, so no ill effects on your metabolism will result. The HCG keeps the body from going into starvation mode and holding onto fat as it resets your metabolism.

Wouldn’t I lose the same amount of weight eating a very low calorie diet without HCG?

You can lose weight simply by eating fewer calories and fat, but because the body stores fat during times of deprivation, you will most likely lose muscle and bone before fat. This causes cellular metabolism to slow down, so in the long run, it would make gaining weight easier, as well as decrease bone density and muscle mass. By using HCG with the low calorie diet, extra fat is mobilized for energy and the rest is eliminated; the low calorie diet is vital in preventing immediate refilling of emptied fat cells. You benefit by preferentially getting rid of excess fat without affecting your bone and muscle.

The HCG diet is very low calorie, will I get hungry?

It is common to feel mild hunger during the first few days. This will pass and by the second week you will find your servings to be satisfying. Because HCG mobilizes fat and makes it available to the body as an energy source, it naturally reduces appetite. So even though you are taking in fewer calories, your body can access the energy you have stored in fat cells.

Will HCG interfere with any medications I am currently taking? What about birth control pills or Depo-Provera injections?

No interactions, you are free to take your usual medications

What about pregnancy and taking HCG?

If you are pregnant or become pregnant during the HCG diet, stop taking HCG and consult your physician.

How much weight can I expect to lose on the program?

Most people will lose 30 pounds on the 26 day program. Everyone is different. It depends on many factors including how much excess weight you have and how many needs to be lost. Often, people lose 7-14 lbs in the first week. You need to have at least 12 lbs to lose in order to do the 26 day program.

Does the weight loss slow down after the first two weeks?

Many times there is a large amount of weight loss in the first week, then a plateau or leveling off of weight loss. This does not mean that your weight loss has stopped. Typically, inches are being lost continuously while on the program, and after a period of time, patients will experience another large drop on the scale. Weight loss is thus achieved in this stair-step fashion.

Is it ok to skip a meal or protein at one of my meals?

No you don't ever want to skip any of your meals. It’s important to eat all of your 500 calories and especially your protein so that you only lose fat and not muscle.

Do I have to take vitamins while doing this diet?

A good multi-vitamin helps, make sure it is sugar free and has no fat soluble ingredients like fish oils or vitamin D. Potassium is also good especially if you experience leg cramps (which can be common while on this diet).

Is it normal to get a headache during the first week?

Some people may experience light headaches during the first week, this is because your body is releasing fat cells very rapidly and you will be going through a major detox. You may take an Aspirin or Tylenol as long as it's not sugar coated.

Should I exercise on HCG?

Strenuous exercise should be avoided, but mild walking and yoga, and pilates might be acceptable. 
 

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